Would You Like a Cup of Tea?

Researchers say that something as simple as a cup of tea each day may help put you at a lower risk for cognitive decline.  We have known for a while that green tea, black tea and oolong tea, which all have high amounts of antioxidants, are associated with a lower risk of diabetes, heart disease, and cancer.  Now a study published in The Journal of Nutrition, Health & Aging, reports that tea, and especially green tea, may benefit our brain with a better working memory.   

When compared to adults who rarely drank tea, individuals who drank tea on a regular basis had a 50 percent lower risk of cognitive decline.  Moreover researchers say drinking tea even provided some level of protection for those who have the APOE e4 gene, which is associated with an increased risk for Alzheimer’s disease, by having an 86 percent lower risk of cognitive decline.  

The study, led by Feng Lei from the Department of Psychological Medicine at the National University of Singapore’s (NUS) Yong Loo Lin School of Medicine, explained that, “Tea is one of the most widely consumed beverages in the world. The data from our study suggests that a simple and inexpensive lifestyle measure such as daily tea drinking can reduce a person’s risk of developing neurocognitive disorders in late life.”

Communities offering assisted living for dementia patients such as MorningStar at Bear Creek care for those from the onset of the disease to the most advanced stages.  Our all-inclusive, holistic approach allows us to provide the amenities and services residents require for their utmost comfort and safety.  MorningStar’s loving community in Colorado Springs has 48 secure suites in a range of floorplans including spacious studios, and one- and two-bedroom apartments.  Please visit our website for more information about the area’s most trusted memory care as well as availability and pricing. 

MorningStar at Bear Creek brings a unique vision to senior living with a mission statement “to honor, to serve, to invest.” Built on a foundation of honoring God, valuing all seniors and selecting staff with a felt calling to serve, we are committed to creating a true home for residents in an ideal setting. Contact us to learn more about the best assisted living for dementia patients in Colorado Springs.

Source:medicalnewstoday.com/articles/316619#Up-to-86-percent-lower-risk-of-cognitive-decline-for-tea-drinkers