The Elderly are at Greater Risk of Hypothermia

Just as the elderly can suffer in the heat of summer, they can also be adversely affected by the cold. This is due to the fact that as we age, we lose the ability to regulate our body temperature. The CDC reports that both extremes can stress the heart, but that the cold is more dangerous to the elderly as more of them die each year from the cold than the heat.

One of the reasons doctors say is it is harder for a person to realize they are cold is it often happens gradually. While someone younger may not be affected, an elderly person sitting in a too cold room for hours can lead to hypothermia, a condition where the body temperature gets dangerously low. The National Institute on Aging (NIA) warns that for older adults “a body temperature of 95°F or lower can cause many health problems, such as a heart attack, kidney problems, liver damage, or worse.”

In addition, medical experts report that certain medical conditions and medications can cause seniors to have a drop in body temperature. These include beta blockers, sedatives, antipsychotics and antidepressants meds as well as stroke, Parkinson’s disease, and Hypothyroidism (underactive thyroid). Alcohol and drug use, nerve damage, and malnutrition and anorexia also cause seniors to be more sensitive to the cold.

To help mom or dad stay safe in winter, experts say keep the space a senior spends their time in at least 68 to 70 degrees. Another tip is to make sure the person is dressed warm enough. Keep their feet warm in non-slip house shoes or shoes and socks. If they live alone, have someone check on them regularly during cold weather.

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MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting. Please contact us to learn more about the area’s finest memory care assisted living.