Have You or a Loved One Recently Been Diagnosed With Alzheimer’s Disease?

If you have recently been diagnosed with Alzheimer’s disease, you are not alone.  It is estimated that more than 6 million Americans have Alzheimer’s and is the 7th leading cause of death in the United States.  To help families impacted by the disease, the Alzheimer’s Association provides a variety of resources and services.  

A diagnosis of Alzheimer’s brings with it a range of emotions. Learning that you have a disease with no cure and no way to control what is happening to you can create feelings of anger, denial, depression and resentment as well as fear.  Another common emotion is isolation and the feeling that no one else understands what you are going through.  There can even be a sense of relief at finding out what is happening to you and having those concerns validated.  

The Alzheimer’s Association counsels that it helps to try and come to terms with your diagnosis and the emotions you are experiencing to help you to move forward.  They explain that, “once you make the commitment to take care of your emotional needs; you may find that you can rise to the challenge and face your diagnosis.”   

You will find helpful coping tips on their website to make it easier to deal with what you are going through.  One of their most important suggestions is to have good support whether it comes from joining a support group, sharing concerns with family and friends, or talking to a counselor or member of the clergy.  They also say to continue to do the activities you enjoy for as long as you are able.  Finally, they remind individuals to take time to “feel sad, mourn and grieve.”  

At MorningStar at Bear Creek, we offer compassionate and loving memory care to those suffering from Alzheimer’s and other dementia-related diseases.  Our community not only provides an atmosphere of safety and well-being but also encourages and supports choice and independence whenever possible.  Residents participate in recreational and purposeful activities, including exercise, music, life skills, and art, as well as outings and special events. Above all, MorningStar residents are treated with the utmost respect and dignity. Please contact us for more information about exceptional memory care in Colorado Springs.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care Colorado Springs has to offer.

Are You Looking for Senior Living in Billings?

Several studies have shown that most seniors who move into senior living communities say they prefer it to living alone.  A Place for Mom reports that “while many seniors want to age at home as long as they can, research shows that senior living communities may be the healthier option; especially after a spouse passes away.”  Also, seniors are often unaware of the wide range of services and amenities available in many communities.

When a senior lives alone, they can become isolated, especially if they have stopped driving.  In addition, trying to maintain a house can be difficult for aging adults.  Housekeeping chores, preparing meals, and going up and down stairs can be challenging for the elderly.  Another problem faced by seniors who live alone is the fear of falling.  Having no one around to help in the case of an emergency can be scary as well as life-threatening. 

If you are looking for independent or assisted living in Billings, we encourage you to consider MorningStar.  Our beautiful community has cottages and suites with spacious studio, one-bedroom or two-bedroom floor plans. Apartments feature a kitchen with full appliances (IL) or kitchenette (AL), 9-foot ceilings, large windows, handicap-accessible bathrooms and emergency call systems. Weekly housekeeping is provided as is laundry and linen service.

Our community offers all the services, luxury amenities, programs and activities to ensure residents a lifestyle of comfort, wellness and security.   Starting with a five-star dining service that includes meals prepared largely from scratch using the freshest ingredients, restaurant-style dining and a private dining room, we have a bistro, theater, salon and fitness room.  Other amenities include a billiards and game room, library, raised garden beds and strolling paths.

MorningStar of Billings offers the kind of senior living area families count on.  Along with independent and assisted living, we provide memory care in our Reflections Neighborhood for those with Alzheimer’s or other dementia-related diseases. In addition, we offer respite care, (short recuperative stays) and trial stays from one week up to a full month to see if we are a good fit.  Please contact us or visit our website for more information. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest independent living, assisted living and memory care in Billings, MT.

Medications Often Cause Brain Fog in Older Adults

As we age, many seniors experience occasional “brain fog” or forgetfulness and have trouble comprehending and processing new information. Medical experts say this may be a normal part of aging but could also be from some of the medications you are taking. 

Dr. Mark Albers, a neurologist at the McCance Center for Brain Health at Harvard – affiliated with the Massachusetts General Hospital, says it is not uncommon for seniors to experience symptoms of brain fog when taking certain medications for the first time. He explains medications can affect memory more in aging adults as “older people tend to metabolize drugs more slowly, making them more sensitive to medications and more vulnerable to side effects.” 

Other reasons medications cause more problems in seniors are they often take larger doses of a drug and more frequently as well as take several drugs to treat one health condition. Moreover, older people may have a weakened blood-brain barrier. This barrier works to block toxins and other harmful substances including drugs from entering the brain, which may account for some memory problems. 

Sleep medications are one of the common medications that can be problematic. Over-the-counter sleeping aids can contain anticholinergic drugs, which are known to impair cognitive function, and some prescription sleep drugs diminish activity in parts of the brain involved in transferring short-term memories to long-term memory. Pain medications can additionally result in memory problems. The good news is once patients stop taking sleep or pain meds, modify the dose or replace the drug with a better option, many of the problems go away.    

MorningStar at Bear Creek provides compassionate, individualized care for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases.  As dementia care specialists, we provide support to our residents and their families with an array of services, wellness programs and activities essential to quality of life. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Contact us or visit our website for more information about trusted assisted living dementia care in Colorado Springs.

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” With a foundation built on honoring God, valuing seniors and investing in a staff with a felt calling to serve, we offer loving, compassionate care within a beautiful home-like setting.  Please contact us to learn more about the finest assisted living dementia care in Colorado Springs.

Source: health.harvard.edu/mind-and-mood/stuck-in-a-brain-fog-look-in-your-medicine-cabinet

Assisted Living at MorningStar of Billings

Some people think a move to assisted living signals an end to their independence but nothing could be further from the truth. At MorningStar of Billings we respect the fact that seniors have spent a lifetime living independently, raising families, working jobs, and making their own decisions, and consider it our job to continue to help them lead full, purposeful lives. 

We know many of the challenges that come all too often with aging. Worsening medical conditions, failing eyesight, hearing impairments and mobility problems as well as the death of a spouse or friends can make it tough for seniors to live on their own. Isolation and loneliness can bring on feelings of hopelessness and depression; have a negative impact on mental health, and even affect quality of life.

As one of MorningStar’s assisted living residents, you will receive the personal daily care you need to help maintain your independence. Our services include help with the ADLs (activities of daily living) such as bathing, dressing, toileting, transferring, continence, eating and more. Our trained care managers are there to help navigate any changes in your health and ensure you get the proper level of care you need. 

MorningStar’s scheduled transportation services, medication management, and pharmacy services make it easy to safely get to important doctor visits, and keep prescriptions filled and dispensed as needed. Residents also enjoy the built-in companionship and numerous perks of community living, including all day dining with healthy and delicious meals served restaurant style.  Just some of the amenities include a fitness room, bistro, theater and billiards & game room.

Located near medical facilities, shopping, restaurants and other services, MorningStar of Billings provides trusted senior living with predictable budgeting, freedom from endless home maintenance and opportunities for new friendships. Please contact us or visit our website for more information about exceptional independent living, assisted living or memory care at MorningStar.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest independent living, assisted living and memory care in Billings, MT.

The Benefits of Active Senior Living Communities

Retirement can become quite lonely for some seniors. As adults, we make friends through school, work, neighborhood gatherings, hobbies in the community, faith-based activities, and the like. For seniors, many factors may impede their ability to make friends as easily as they once had. Health concerns, changes in eyesight, mobility inhibitions, and general anxieties or worries can make branching outside of the home feel daunting. 

Active senior living communities help seniors feel relaxed and supported to make new friends and establish themselves in groups and hobbies that make them feel fulfilled. MorningStar offers the most active retirement communities Glendale has to offer, with various clubs, amenities, and social gatherings that encourage seniors aged 55 and up to explore their passions and goals. Some of the great benefits of MorningStar’s active retirement homes in Glendale include:

1. Volunteer opportunities

   Volunteering is a great way to get involved in your community, and MorningStar Senior Living Glendale loves to host volunteer opportunities for seniors in Arizona. Depending on what interests you, you may be inclined to help with the community garden, host fundraisers, or get involved in one of the many faith-based volunteer opportunities. 

   If you are looking to meet like-minded seniors who value the same things as you, joining a volunteer group is sure to help you make friends and feel empowered. 

2. Group outings

   While MorningStar boasts a very comfortable retirement community, it’s still great to get out and explore the city! Group outings are a fun way for seniors to socialize outside of their retirement homes with friends, family, and staff. There may be times when we visit art musceums, movie theatres, community gardens, and more! Regular group outings are just one way MorningStar Senior Living encourages active senior living. 

3. A Supportive network of friends

   When you spend more time outside of your retirement room and more time in shared spaces, utilizing amenities, and dining in the bistro, you’re bound to bump into some great people. Active senior living encourages socialization and group bonding. With plenty of community activities and common rooms, MorningStar loves seeing new friendships blossom and grow into something truly incredible. You never know who you might meet! 

Find All-Inclusive Senior Living Glendale

Want to know more about the built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Glendale, Arizona.

The Benefits of Meditation on Senior Brain Health

In the quest for a holistic approach to aging gracefully, meditation emerges as a powerful tool for enhancing senior brain health. For residents of assisted living Fort Collins and those in Alzheimer’s care Fort Collins, incorporating meditation into daily routines offers numerous benefits, ranging from improved cognitive function to enhanced emotional well-being. Here’s a closer look at how meditation supports senior brain health and overall quality of life.

Reducing Stress and Anxiety

One of the most immediate benefits of meditation is its ability to reduce stress and anxiety. For seniors, particularly those in assisted living Fort Collins, the tranquility achieved through meditation can significantly lower cortisol levels, the body’s stress hormone, thereby reducing the stress that can adversely affect cognitive health.

Enhancing Memory and Attention

Regular meditation practice has been shown to improve memory and attention, two aspects of cognitive function that can decline with age. This is especially relevant in Alzheimer’s care Fort Collins, where meditation techniques are integrated into care plans to help slow cognitive decline and enhance the quality of life for residents with dementia.

Promoting Emotional Health

Meditation fosters a sense of calm and balance, contributing to better emotional health. By encouraging mindfulness and present-moment awareness, it helps seniors in assisted living Fort Collins navigate the emotional challenges of aging, promoting resilience and a positive outlook.

Improving Sleep Quality

Sleep issues, which can exacerbate cognitive and emotional problems, are common among seniors. Meditation practices, particularly mindfulness meditation and guided relaxation, can improve sleep quality by helping seniors relax and release the day’s tensions before bedtime, making it easier to fall and stay asleep.

Boosting Neuroplasticity

Emerging research suggests that meditation can increase neuroplasticity—the brain’s ability to form new neural connections. For aging adults, including those in Alzheimer’s care Fort Collins, this ability is crucial for maintaining cognitive agility and recovering from brain injuries or strokes.

Fostering Social Connections

Group meditation sessions provide an opportunity for social engagement, an important aspect of senior well-being. Participating in meditation groups can help residents of assisted living Fort Collins and other senior communities feel connected, reducing feelings of loneliness and isolation.

Incorporating meditation into the daily lives of seniors offers a non-invasive, effective way to support brain health, enhance emotional well-being, and improve overall quality of life. For those in assisted living Fort Collins and Alzheimer’s care Fort Collins, meditation provides a peaceful retreat from the stresses of daily life, fostering a sense of calm and clarity that benefits both mind and body.

How to Adapt Living Spaces for Seniors

As we age, navigating space starts to look a little differently for everyone. Some elders begin to lose full mobility function and may require a wheelchair or cane, while some seniors may just need to downsize and declutter. Some seniors may even find benefits in relocating to a retirement community that can better suit their living needs. Regardless of what you’re struggling with, there are helpful tips and tricks to make your home better adjusted to a senior’s lifestyle and health needs. 

MorningStar Senior Living Glendale excels in creating senior-friendly spaces that are functional, easily accessible, and comfortable. In these retirement communities in Glendale, Arizona, you will find innovative senior living that offers great living arrangements with senior-friendly architecture and design. The following are some tips on how to make your living space more accessible for seniors. 

Senior-Friendly Living Spaces

If a senior has undergone surgery, a painful accident, or is simply struggling with immobility concerns, it is worth adjusting a home to become more accessible for them to navigate without much help. Immobility can greatly impede a senior’s independence. Widening doorways, placing ramps over stairs, installing walk-in showers, and handrails, and removing tripping hazards are all steps in the right direction to make your home more accessible for a senior to live. 

If altering your two-story home is not possible, it is advised to keep your loved one on the first floor to limit their contact with stairs. If possible, consider installing a stair lift to make it easier for them to access the other story of the home. 

This tip for improving senior living arrangements often gets overlooked. Our eyesight can diminish as we age, and so can our depth perception. Even with glasses, seniors may struggle to see things in their way or tell if something may be an obstacle for them. Adjusting your lighting is a great way to minimize accidents and make your home more senior-friendly. 

Find All-Inclusive Senior Living Glendale

Want to know more about the built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Glendale, Arizona.

Medication Management Tips for the Elderly

Effective medication management is a cornerstone of maintaining health and wellness in senior years, particularly for those residing in assisted living Fort Collins and receiving Alzheimer’s care Fort Collins. With the complexity of health conditions that often accompany aging, many seniors find themselves navigating a regimen of multiple medications. Proper management ensures that medications are taken correctly, enhancing their efficacy and minimizing potential risks. Here are essential tips for seniors and their caregivers to manage medications effectively.

1. Use a Pill Organizer

A simple yet effective tool, a pill organizer can help keep track of daily medications, ensuring doses are not missed or doubled. For seniors in assisted living Fort Collins, utilizing an organizer can foster independence while maintaining medication accuracy.

2. Maintain an Up-to-Date Medication List

Keeping a comprehensive and current list of all medications, including doses, frequency, and purpose, is crucial. This list should be shared with healthcare providers at every visit and be readily accessible in emergencies. Facilities specializing in Alzheimer’s care Fort Collins often assist residents in managing this list, ensuring all medical professionals involved in a resident’s care are fully informed.

3. Understand Your Medications

Knowledge is power when it comes to medication management. Understanding why each medication is prescribed, its potential side effects, and how it interacts with other medications can empower seniors to be proactive about their health. Educational sessions provided in assisted living Fort Collins can equip residents with this vital knowledge.

4. Set Reminders

Utilizing alarm clocks, smartphone apps, or reminder services can help ensure medications are taken at the correct times each day. In settings like Alzheimer’s care Fort Collins, staff can assist with medication reminders, providing an extra layer of support for residents.

5. Regularly Review Medications with Healthcare Providers

As health conditions change, so too can medication needs. Regularly reviewing all medications with healthcare providers ensures that each medication is still necessary and that doses are optimal. This practice can prevent polypharmacy risks and interactions, a crucial aspect of care in assisted living Fort Collins.

6. Use One Pharmacy

Filling all prescriptions at the same pharmacy can help reduce the risk of drug interactions and duplications. Pharmacists can play a key role in medication management by keeping a comprehensive record of a senior’s medications and offering counsel on their safe use.

Effective medication management is essential for enhancing the quality of life and health outcomes for seniors, especially those in assisted living Fort Collins and Alzheimer’s care Fort Collins. By implementing these tips, seniors can navigate their medication regimens safely and effectively, ensuring they get the maximum benefit from their treatments.

Bad Habits That May Contribute to Cognitive Decline

As we age, more of us worry about ourselves or a loved one getting Alzheimer’s disease. Currently the disease does not have a cure but there are several medications that help mitigate symptoms, and a few more promising treatments on the horizon. That being said, it is still a disease none of us wish to experience.

Many people are aware of studies showing a good diet and exercise are not only good for heart health but also good for maintaining cognitive health. Additionally, Jessica Caldwell, a neuropsychologist and director of the Women’s Alzheimer’s Movement Prevention Center at the Cleveland Clinic, told AARP there are lesser-known things people can do to strengthen cognitive health. She explains it involves letting go of some bad habits and replacing them with healthier ones. 

One suggestion is to try and limit negative thoughts. A study reports “participants who repeatedly dwelled on negative thoughts had more amyloid and tau deposits in their brain, the biological markers of Alzheimer’s disease.” While we all have spent time thinking about bad things happening or that have happened, experts say repeatedly focusing on negative thoughts may put us at a greater risk for Alzheimer’s.  

Another easy way to lessen your risk for Alzheimer’s is to get vaccinated. Paul Schulz, M.D., a neurologist at McGovern Medical School at the University of Texas Health Science Center in Houston, reported on a nationwide study, which found adults over 65 who received at least one influenza vaccination were 40 percent less likely to develop Alzheimer’s disease. Another study found a 25 to 30 percent reduction in Alzheimer’s for seniors who had a pneumonia vaccination. 

Other studies link an increase in the risk for Alzheimer’s to consuming sugary drinks (including fruit juices – better to eat the fruit). Researchers say it can lead to spiking blood sugar and an exaggerated insulin response, which may trigger chronic inflammation in the brain.  

MorningStar at Bear Creek in Colorado Springs offers memory care and assisted living to those with Alzheimer’s disease and other forms of dementia. We provide our residents a safe, comforting physical environment, trained caregivers, daily health monitoring, meaningful activities, wellness programs and more. Please contact us or visit our website for more information. 

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We create a true home for residents within an ideal setting and invite you to schedule a tour to see firsthand our loving memory care and assisted living in Colorado Springs, CO.

Source: aarp.org/health/brain-health/info-2021/habits-that-hurt-brain-health.html

Finding Long-Term Care for a Loved One With Alzheimer’s Disease

For many people suffering from Alzheimer’s or another dementia-related disease, there comes a time when home care is not enough and the person would benefit from long-term care in a residential setting. Of course when that time comes, you want the finest care so it is important to understand what the community offers and whether it meets the needs of your loved one.  

Independent living communities, which offer things like meals, transportation, amenities and social activities do not have the ability to care for someone in the middle or advanced stages of Alzheimer’s disease. This type of community is only appropriate for those in the early stages of the disease who can still care for themselves. 

Assisted living communities offer supportive care and provide an alternative between independent living and nursing homes. However, if you are looking at assisted living, ask if they have a dedicated memory care area for those with Alzheimer’s disease.    

The Alzheimer’s Association understands it is a difficult decision to move a loved one into residential care but at a certain point they say it may be best for the person and their family. As the disease advances, 24/7 supervision is necessary to ensure the person’s safety; and this level of care can take a real toll on a family caregiver. Moreover, as a caregiver, it is important to consider your own health and whether you are neglecting other responsibilities that are also important. Another thing to remember is the social setting and structure of a memory care community might prove to be good for the person.   

To decide on a memory care community, it helps to visit a few places to determine which one would be best for your loved one. Experts recommend visiting during mealtime or activity time. You will also want to know how the community involves families in creating care plans; and what is the procedure to inform families of changes in the person’s condition or care needs.   

Other important details to ask about include programs and activities the person will participate in as well as what is the ratio of staff to residents. Be sure to notice if the community is well-kept and that residents appear clean and well-groomed. 

At MorningStar at Bear Creek, we specialize in providing memory care in Colorado Springs for those with Alzheimer’s and other forms of dementia.  We offer support to residents as well as their families with an array of services, wellness programs and activities essential to quality of life. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses Montessori-based therapy techniques. Contact us or visit our website for more information. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care Colorado Springs offers.

Exceptional Senior Living at MorningStar of Billings

MorningStar of Billings is dedicated to making your retirement years carefree.  Our home is distinguished by comfort, wellness and love; made possible through a dedicated team who understand how to provide residents with a quality-of-life other senior living communities simply cannot match.

Senior Living considers it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our mission: to honor God in our business practices and relationships; to value all seniors as gifted and contributing individuals; and to invest generously in our team’s ability to serve well. To achieve our mission, we start by hiring individuals with big hearts and virtues such as kindness, character and compassion. 

Every person on our staff, regardless of position, receives training in “Radiance,” our brand standard of Service Excellence, which guides the way we deliver service – with warmth, sincerity and depth of purpose. While MorningStar was founded on Judeo-Christian traditions, we honor all faith systems and worldviews at our homes among our residents as well as team members. 

For the most active seniors, MorningStar of Billings’ independent living offers seniors a refreshing change of lifestyle with built-in companionship, predictable budgeting, activities and programming, and tasty meals they no longer need to cook. It also provides peace of mind knowing that if you ever find yourself needing help with daily personal care; we can make sure you get it.   

Our assisted living suites are specifically designed to meet the needs of seniors who wish to retain their independence but require some help each day.  Some of the services we provide include help with daily personal activities such as bathing and grooming, 24-hour care managers and a licensed nurse available 24/7.  We also provide regular care plan reviews, medication management, scheduled health and wellness evaluations, pharmacy services and more.

Finally, we proudly provide comprehensive memory care families trust with 36 suites dedicated to caring for our most tender residents.  To accomplish this, our staff is trained in the precepts of Lavender Sky, our thoughtfully considered philosophy and approach to dementia care.  In fact, every aspect of our memory care is designed around the needs of each resident from our physical environment, meals, activities and programs.  Contact us or visit our website to learn more about senior living at MorningStar.

MorningStar’s senior living communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. Set in a warm, loving atmosphere with beautiful surroundings and luxury amenities, we provide the finest independent living, assisted living and memory care in Billings, MT.  Please contact us or visit our website for more information.

The Link Between Heart Health and Dental Care for Seniors

As we age, understanding the interconnectedness of our body’s systems becomes increasingly important for maintaining overall health. One connection that often goes overlooked is the relationship between dental health and heart health, particularly for seniors in settings like assisted living Fort Collins and Alzheimer’s care Fort Collins. This connection underscores the importance of comprehensive healthcare practices that support both dental hygiene and cardiovascular wellness.

Oral Health: A Window to Your Heart

Research has shown that poor oral health, especially gum disease, is linked to higher rates of cardiovascular problems. This is because bacteria from inflamed gums can enter the bloodstream, potentially affecting heart arteries or leading to the formation of blood clots. Seniors, especially those receiving Alzheimer’s care Fort Collins, may be at higher risk due to the challenges of maintaining daily dental care routines.

Preventive Dental Care: A Heart-Saving Practice

Regular dental check-ups and proper oral hygiene can significantly reduce the risk of heart disease. Seniors residing in assisted living Fort Collins benefit from the availability of onsite healthcare services, including dental care, which is crucial for early detection and management of conditions like gum disease that could otherwise impact heart health.

Tailored Dental Care Strategies

For seniors, especially those with cognitive impairments or mobility issues, personalized dental care strategies become essential. Facilities specializing in Alzheimer’s care Fort Collins often implement tailored dental hygiene practices that accommodate the unique needs of their residents, ensuring effective oral care that contributes to overall heart health.

Nutrition: The Link Between Diet, Dental, and Heart Health

A balanced diet plays a critical role in both dental and heart health. Nutrient-rich foods promote strong teeth and gums, while also supporting cardiovascular function. Dietary planning in assisted living Fort Collins often focuses on heart-healthy meals that are also easy to chew and digest, accommodating seniors’ dental health needs.

Education and Awareness

Raising awareness about the link between dental health and heart health is key to encouraging proactive healthcare habits among seniors. Educational programs in assisted living Fort Collins and Alzheimer’s care Fort Collins can empower residents with knowledge about the importance of dental care in maintaining a healthy heart.

In conclusion, the connection between dental health and heart health is an important consideration for senior wellness. Through regular dental care, personalized hygiene strategies, a nutritious diet, and ongoing education, seniors in assisted living Fort Collins and Alzheimer’s care Fort Collins can protect their heart health while ensuring their smiles remain bright. Recognizing and acting on this link is a critical step toward comprehensive health and well-being for seniors.

Retire in Luxury: Modern Retirement Communities in Glendale

There are many senior living options to choose from these days, and the choices are only growing! Exploring all the retirement communities search engines have to show you can feel overwhelming. How can you know which one is right for you? You’ve come to the right spot if you are looking for luxury retirement homes in Glendale. 

Most senior living communities offer personal living spaces, dining options, activities, and other necessary services. However, luxury senior living communities offer amenities and services that allow you to retire in comfort and style around like-minded seniors and dedicated staff. What are some of the added benefits of luxury senior living? 

Maintenance-Free Senior Living

Many seniors opt for maintenance-free senior living because retirement is all about relaxing and spending time doing what they love most. Seniors have spent most of their lives caring for others, creating a home, and dedicating time to a career. In maintenance-free senior communities, worrying about household duties, cooking, and activity planning is completely off your shoulders, giving you more time to explore your community, make friends, and relax.

Resort Style Amenities

Resort-style amenities in retirement communities allow seniors to unwind and alleviate stress in a tranquil and picturesque setting. MorningStar of Glendale offers plenty of senior living amenities that encourage seniors to explore their passions and achieve their goals in retirement. When you tour, be sure to check out the salon, massage room, full-service dining room, fireside patio, and fitness room.

Active Senior Community

Seniors crave socialization in retirement. Living alone can greatly impact a senior’s well-being and health. MorningStar’s active senior living community in Glendale boasts retirement homes full of active seniors who enjoy social groups, volunteering, and being part of their community. 

Find All-Inclusive Senior Living Glendale

Want to know more about the built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Glendale, Arizona.

If You Are Incapacitated, an Advance Directive Gives You a Voice

An advance directive is a legal document giving you a voice involving medical decisions in the event you are incapacitated. Many people shy away from creating such documents as they fail to realize how important they are, and mistakenly worry they are signing away their lives, and/or don’t like thinking about being so ill they are unable to make decisions.    

Advance care planning documents may include a living will, power of attorney and health care proxy. By planning ahead, they guide decisions made on your behalf if you are unable, and suffer from an incurable, irreversible illness, condition or disease determined to be terminal. Living wills specify the kind of medical treatment desired and many simply express the desire to not be given life-sustaining measures that only serve to prolong a person’s death. Specific details may be regarding care including the use of pain medications, antibiotics, hydration, feeding and the use of cardiopulmonary resuscitation or ventilators. 

A health care proxy is someone designated to express your wishes for medical care and has the same rights you would in requesting or refusing treatment. A durable power of attorney document names a person to act on your behalf if you are incapacitated and gives them the power to make financial decisions. 

The Harvard Medical School reports on some of the myths people have regarding advance care directives. They say you need to realize more care is not always better but can prolong the dying process without respect for quality of life or comfort. Refusing life support does not mean you are committing suicide but rather allowing your medical problem to be the cause of your death. Moreover, refusing life-extending treatment does not mean you are refusing comfort measures for pain management and symptoms. Talk to your family and doctor about your medical preferences, and be sure each has a copy of your advance directive documents.

MorningStar at Bear Creek provides individualized assisted living dementia care for seniors suffering from Alzheimer’s and other dementia-related diseases. Our 48 suites include studio, one-bedroom and two-bedroom floor plans; and our home is equipped to care for residents from the onset of the disease to the most advanced stages. Having a loved one with Alzheimer’s or another type of dementia is difficult, and we want you to know we are here to help. Please contact us or visit our website to learn more about our compassionate community and approach to care.

MorningStar at Bear Creek brings a unique vision to senior living with our mission statement “to honor, to value, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We create a true home for residents within an ideal setting and invite you to schedule a tour to see firsthand our loving assisted living dementia care in Colorado Springs, CO.

If You’ve Ever Had Chicken Pox, You Are at Risk of Getting Shingles

We have all heard about shingles but many of us are confused as to whether it is contagious and what are the chances we will get it. Experts explain shingles is caused by the varicella-zoster virus, which is the same virus that causes chicken pox. Moreover, if you had chickenpox as a child, you are at risk of getting shingles sometime in your life. 

The Centers for Disease Control and Prevention (CDC) reports one in three people develop shingles during their lifetime. While this means many will never get shingles, some people get it more than once and others can develop flare-ups periodically throughout their lives. Dr. Michael Urban, a senior lecturer and director of the Doctor of Occupational Therapy program at the University of New Haven in West Haven, Connecticut, explains flair-ups can be a full range of symptoms or barely noticeable. 

Statistics show in recent years younger people are getting shingles but typically the disease occurs in those over 50 years of age and the risk increases the older we get or with various health conditions. People undergoing cancer treatment as well as being ill or under a lot of stress are all at a higher risk for shingles. 

Symptoms vary and include feeling like you may have the flu, and/or a red, itchy, painful rash or fluid-filled blisters. Before the rash appears, you may feel an uncomfortable sensation, numbness or tingling, and may be the only symptoms you ever experience. Experts say shingles are not contagious but you can give someone chickenpox if they have never had it; but only if they come in direct contact with the fluid in the blisters such as through a washcloth or bed sheet. To ensure your safety, talk to your doctor about getting a shingles vaccine if you are over the age of 50 or suffer from chronic diseases like renal failure, COPD and diabetes among others.

At MorningStar of Billings, we offer independent and assisted living residents a lifestyle of comfort, wellness and community. Our luxury amenities include chef-inspired meals, fitness room, bistro, theater, salon and more.    In addition, We have a broad range of programs and activities designed to enhance residents’ physical, mental, social and spiritual wellbeing.  

Our community also provides suites in our Reflections Neighborhood for those suffering from Alzheimer’s and other dementia-related diseases. Our holistic approach to memory care is guided by our signature program, Lavender Sky, and we help residents and their families navigate this challenging journey with love and compassion. Please contact us for more information about availability, floor plans and pricing.

MorningStar takes pride in the reputation our communities have earned since 2003 for excellence and authenticity in why we serve and how we serve.  Our foundation is built on honoring God, valuing seniors and selecting staff with a felt calling to serve.  Please contact us to learn more about the finest independent living, assisted living and memory care in Billings, MT.

Preventative Health Screenings Every Senior Should Consider

As we age, staying on top of our health through preventative screenings becomes increasingly important. These screenings can catch potential health issues early, when they’re most treatable, contributing significantly to seniors’ longevity and quality of life. For residents in assisted living Fort Collins and those receiving Alzheimer’s care Fort Collins, staying informed about which health screenings are necessary is a crucial part of their healthcare routine. Here’s a guide to essential preventative health screenings for seniors.

1. Blood Pressure Screenings

High blood pressure is a common condition among seniors, often leading to more serious health issues such as heart disease and stroke. Regular blood pressure checks are easy, quick, and can save lives. Facilities offering Alzheimer’s care Fort Collins and assisted living Fort Collins ensure that residents receive routine blood pressure screenings as part of their comprehensive care plans.

2. Cholesterol Checks

Like blood pressure screenings, cholesterol checks are vital in assessing the risk of cardiovascular diseases. High levels of bad cholesterol can clog arteries, leading to heart attacks or strokes. Seniors should have their cholesterol levels checked regularly to manage any risks proactively.

3. Diabetes Screenings

Diabetes screenings are essential, especially since the risk of type 2 diabetes increases with age. Early detection through blood sugar tests can prevent complications such as nerve damage, kidney disease, and vision problems. Assisted living Fort Collins communities often provide dietary management and regular monitoring for residents at risk or with diabetes.

4. Cancer Screenings

Several types of cancer screenings are recommended for seniors, including those for breast, colorectal, prostate, and lung cancers. The specific screenings recommended can depend on individual risk factors, including family history and lifestyle. Discussing which cancer screenings are appropriate with a healthcare provider is crucial for early detection and treatment.

5. Bone Density Scan

Osteoporosis, a condition that weakens bones and makes them more prone to fracture, is more common in seniors. A bone density scan can assess bone health and the risk of osteoporosis, allowing for early intervention to strengthen bones and prevent fractures.

6. Vision and Hearing Tests

Regular vision and hearing tests help seniors maintain their quality of life and independence. Early detection of conditions like glaucoma, cataracts, and hearing loss means that treatments can be more effective, preserving these vital senses longer.

Preventative health screenings are a cornerstone of maintaining wellness in senior years. For those in assisted living Fort Collins and receiving Alzheimer’s care Fort Collins, these screenings are integrated into their care, ensuring they remain as healthy as possible. By staying proactive with health screenings, seniors can enjoy their golden years with peace of mind, knowing they are taking the best possible steps to maintain their health and well-being.

We are a Pet Friendly Retirement Community in Glendale

If you are looking for all inclusive, luxury senior living that welcomes pets, look no further. Not only are our pets companions that bring us tons of joy, but they greatly benefit the lives of seniors in numerous ways. This is why MorningStar is a pet-friendly senior living community in Glendale, AZ. Our retirement community enjoys seeing seniors out and about with their beloved pets and we hope to see you and your furry friend here, too! 

Caring for your pet provides a sense of purpose and something to look forward to. Family members of residents in senior living often worry about their loved ones becoming lonely or depressed during their transition from their home. Being pet-friendly allows our senior living residents to create a routine and something to look forward to when caring for their pets. Simple tasks such as daily grooming, feeding, and playtime with a pet add meaning to our lives. Having pets by their side gives our senior living residents in Glendale an enriched life. 

Our retirement community loves showing attention to your pets. Our LifeEnrichment teams enjoy planning activities and events that allow residents to show off their beloved pets. By joining our senior living community, you’re joining a group that values every aspect of life.

At MorningStar Retirement Homes Glendale our care services provide a lifestyle of comfort and wellness. Please contact us to learn more about MorningStar or our pet requirements. Some communities have a weight limit on pets, and we need to assess an animal’s appropriateness for our community on a case-by-case basis. There are also some restrictions on breeds. 

Find All-Inclusive Senior Living Glendale

Want to know more about the built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Glendale, Arizona.

The Impact of Loneliness on Senior Health and How to Combat It

Loneliness is a significant issue that affects many seniors, with profound implications for both mental and physical health. Recognizing the signs of loneliness and taking steps to address it is crucial, especially for those in assisted living Fort Collins and receiving Alzheimer’s care in Fort Collins. This article explores the impact of loneliness on senior health and offers strategies to combat this growing concern.

Understanding the Impact

Loneliness can lead to a range of health problems, including depression, anxiety, high blood pressure, and heart disease. For seniors, the feeling of being isolated can be particularly detrimental, exacerbating the symptoms of existing conditions such as Alzheimer’s disease. Facilities providing Alzheimer’s care Fort Collins understand this connection and strive to create engaging and supportive communities for their residents.

Staying Socially Connected

One of the most effective ways to combat loneliness is through maintaining social connections. Participating in group activities, whether social events, exercise classes, or hobby groups, can provide a sense of belonging and community. Assisted living Fort Collins communities offer a variety of programs designed to encourage interaction and foster friendships among residents.

Embracing Technology

Technology can play a pivotal role in staying connected with loved ones. Video calls, social media, and messaging apps allow seniors to keep in touch with family and friends, even if they’re far away. Training sessions on how to use these technologies are often available in assisted living Fort Collins and Alzheimer’s care Fort Collins settings, empowering residents to communicate with ease.

Volunteering and Mentoring

Engaging in volunteer work or mentoring can provide a sense of purpose and fulfillment, significantly reducing feelings of loneliness. Many seniors possess a wealth of knowledge and experience that can benefit others in the community. Opportunities for volunteering and mentoring are available in and around Fort Collins, enhancing seniors’ sense of worth and connection to the community.

Seeking Professional Support

Sometimes, professional help may be necessary to address feelings of loneliness and its associated health risks. Mental health professionals can offer counseling and therapy sessions to help seniors cope with loneliness. Assisted living Fort Collins and Alzheimer’s care Fort Collins facilities can provide access to these services, ensuring residents receive the support they need.

Combating loneliness is essential for improving the quality of life for seniors. Through social engagement, technology use, volunteering, and professional support, seniors in Fort Collins can find meaningful ways to connect with others and mitigate the negative impacts of loneliness on their health. Communities specializing in assisted living and Alzheimer’s care play a crucial role in providing the resources and environment conducive to overcoming loneliness, fostering a supportive and connected senior community.

Why You Should Consider an All-Inclusive Retirement Community for Senior Living in Glendale

There are a myriad of reasons as to why a senior might enjoy independent senior living communities. Retirement homes often deal with the misconception that seniors who live there no longer experience freedom or friendship. This couldn’t be further from the truth. Luxury senior living communities in Glendale host a wide array of amenities to keep seniors’ lives active and enriching. 

Even if you don’t require everyday assistance, a senior living community can still change your life. Here are some reasons to consider retirement homes and senior living even if you do not need medical assistance: 

Be Part of a Social Senior Living Community

While retirement offers a lot of rest, this can also be isolating at times. Regularly seeing the people that we enjoy makes our days brighter and more exciting. Social senior living communities focus on creating a home that encourages social interaction, engagement and a sense of community for seniors. This type of senior living is designed to combat feelings of isolation and promote overall well-being and excitement. Regular community activities, planned social events, and holiday parties help you to feel connected with your community and give you plenty of things to look forward to! 

Maintain Your Independence 

Get excited for life again by being part of a walkable community where everything you need is in arms reach. Seniors enjoy a stress-free environment and a change of lifestyle and routine by moving to MorningStar Retirement Communities Glendale. We offer built-in companionship and the growth of new friendships. Hobbies can be explored while the usual mundane worries of house management are taken off your shoulders. Our retirement homes in Glendale offer easily accessible amenities like an on-site salon, fitness rooms, theatre, courtyard, and library. 

Find All-Inclusive Senior Living Glendale

Want to know more about the built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes in Glendale, Arizona, take care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Glendale AZ. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Arizona. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Glendale, Arizona.

Nutrition and Heart Health: Best Foods for a Senior Diet

For seniors, maintaining a heart-healthy diet is essential for promoting overall well-being and longevity. Proper nutrition plays a pivotal role in heart health, helping to reduce the risk of heart disease, stroke, and other cardiovascular conditions. Residents in assisted living Fort Collins and those receiving Alzheimer’s care Fort Collins can benefit greatly from incorporating specific heart-healthy foods into their daily meals. Here’s a guide to the best foods for a senior diet focused on nutrition and heart health.

1. Leafy Green Vegetables

Leafy greens like spinach, kale, and collard greens are rich in vitamins, minerals, and antioxidants. They’re particularly high in vitamin K, which helps protect arteries and promote proper blood clotting. Including these vegetables in your diet can support heart health, a practice encouraged in communities offering Alzheimer’s care Fort Collins.

2. Whole Grains

Whole grains are a fundamental part of a heart-healthy diet. Foods such as oats, quinoa, barley, and whole wheat contain fiber, which helps lower cholesterol levels and reduce the risk of heart disease. Assisted living Fort Collins often includes a variety of whole-grain options in their meal plans to support residents’ cardiovascular health.

3. Berries

Berries are a powerful source of antioxidants, including anthocyanins, which protect against oxidative stress and inflammation that contribute to heart disease. Strawberries, blueberries, blackberries, and raspberries can easily be incorporated into the diet, offering a delicious and nutritious snack or dessert option for seniors.

4. Fatty Fish and Omega-3s

Fatty fish like salmon, mackerel, sardines, and trout are high in omega-3 fatty acids, known for their benefits in reducing blood pressure, decreasing triglyceride levels, and lowering the risk of arrhythmias. Facilities specializing in assisted living Fort Collins and Alzheimer’s care Fort Collins recognize the importance of omega-3s and strive to include these types of fish in their menus.

5. Nuts and Seeds

Nuts and seeds are excellent sources of fiber, protein, and heart-healthy fats. They also contain antioxidants and other nutrients that can help reduce heart disease risk. Adding a small portion of nuts or seeds to your daily diet can have significant health benefits.

6. Avocados

Avocados are rich in monounsaturated fats, which have been linked to reduced levels of cholesterol and a lower risk of heart disease. They’re also a good source of potassium, which is an essential nutrient for heart health.

Incorporating these foods into the diet can have a profound impact on heart health for seniors. Both assisted living Fort Collins and Alzheimer’s care Fort Collins settings prioritize nutrition in their care plans, understanding that a heart-healthy diet is key to improving the quality of life for their residents. By focusing on these nutrient-rich foods, seniors can take a proactive step towards maintaining their heart health and overall well-being.